The Benefits of Intersegmental Traction (I.S.T.) Tables
Are you interested in discovering a painless, safe, and effective solution that can help alleviate tight muscle tension, enhance mobility, and potentially alleviate back and neck discomfort?
Apart from spinal adjustments to address misalignments and fixations, there are alternative methods that a chiropractor can employ to alleviate pain, restore and enhance range of motion, recover from injuries, and promote overall movement health. An intersegmental traction table, commonly referred to as an “IST table,” or “roller table” is a valuable tool that chiropractors provide, and it comes with numerous advantages.
HOW DO IST TABLES OPERATE?
When misaligned or immobile spinal joints hinder movement and cause discomfort, the IST table offers assistance by gently mobilizing these troublesome areas. It not only mobilizes the vertebrae but also affects the discs, ligaments, muscles, and tendons in a positive manner. During the session, the patient reclines on the table, while rollers move gently along the spine. Not only is this process painless, but it is also genuinely soothing and enjoyable!
Athletes are not the only individuals who can benefit from regular IST table sessions. Those who are consistently active or have suffered from a back injury can also employ this tool to fortify and restore the spinal range of motion.
WHAT ARE THE ADVANTAGES OF IST TABLES?
- Accelerates the recovery process from injuries.
- Restores normal spinal range of motion.
- Helps alleviate muscle spasms that may result from weakened postural muscles or spinal injuries.
- Enhances blood flow to discs, ligaments, and muscles, leading to improved balance and strength.
- The IST table can be customized for patient comfort and is suitable for individuals of all body types, including children.
To give it a try, schedule your next appointment by dialing (425) 259-3700.